Feel like you need to press the pause button? Look no further! Icebreaker chalets is working in collaboration with Yoga in Nature to offer 5 transformational summer Yoga, Sound and Reiki Retreats in their flagship alpine accommodation which sits at an altitude of 1250 metres in beautiful Les Coches, part of the magnificent Paradiski valley surrounded by mountains, forest and stunning views including Mont Blanc in the distance.
Imagine waking up and beginning your day with Meditation and an invigorating Morning Yoga practice amidst breathtaking views before breakfast. Days will be filled with optional activities including taking a chairlift or hiking through the forest to the mountain tops, swimming in a crystal-clear alpine lake, mountain biking, horse riding, white water rafting, visiting a local market or just chilling out at the chalet in the reading room, jacuzzi or heading out for coffee in the sunshine. An optional Lecture will be available on afternoons, and evenings will be spent enjoying a deeply relaxing and rejuvenating Yin Yoga practice before dinner and followed by a Reiki Drumming or Sound Bath before bed.
Unplug from the stresses of everyday life and detach from outside responsibilities to give yourself some well-deserved ‘you time’. You really won’t have to lift a finger as there is also a professional chef who will prepare nutritious and creative vegetarian meals for breakfast, lunch and dinner.
The programmes have been carefully designed to embrace the eight limbs of yoga through meditation, yoga, self-enquiry, yogic philosophy, reiki and sound healing. They will also incorporate aspects of ancient wisdom, Chinese medicine, the Chakra system, Reiki and Sound to nurture, heal and enhance your experience and yogic journey leaving you feeling fully refreshed, deeply relaxed and rejuvenated. The aim of each retreat is to offer you an unforgettable experience, and the information and tools that you can take back home to enrich your life.
Click below links for detailed information about each yoga retreat
http://yogainnature.co.uk/advanceyourashtanga/
http://yogainnature.co.uk/theartofbalance/
http://yogainnature.co.uk/unplugandrecharge/
http://yogainnature.co.uk/fullmoonandflow/
http://yogainnature.co.uk/chakra-awakening/
.... and take a look at Icebreaker Chalets too!
